Research

Sport has an
interpretation
problem.

We publish the evidence and the limits behind our tools. Seven whitepapers, six working papers, and a running commentary on AI in coaching.

In shortAthleet.Ai publishes research on how artificial intelligence should be used in sports coaching. The series comprises seven whitepapers and six working papers, and argues that AI should support a coach's judgement and never replace it.

From the research literature
2%

of senior performance is explained by junior performance.

Junior rankings tell a programme very little. Our tools are built for development that is long and rarely linear.

Athleet.AI Performance Intelligence Series

7 whitepapers. One argument.

Papers on the responsible use of artificial intelligence in performance sport. Each stands alone. Together they argue that advantage in sport comes from better decisions rather than more data. They are position papers by Paul Forrest, founder of Athleet.Ai, and are not peer reviewed.

April 2026 · 32 pages

The Augmented Golfer

AI across technique, practice, strategy and player development

Abstract

Golf's problem is not a shortage of data. It is that almost none of it accumulates into a picture of a player. Sessions are measured densely and then discarded, devices disagree with one another, and the numbers most confidently displayed are the ones with the weakest published support. This paper argues that the useful contribution of artificial intelligence in golf is continuity rather than diagnosis. A system earns its place by remembering what a player was working on and why, by comparing them against their own history rather than a model swing, by stating the error on the numbers it reports, and by respecting a line the Rules of Golf have already drawn. It argues equally firmly against several product categories that are currently easy to sell.

February 2026 · 34 pages

The Augmented Touchline

How responsible AI can transform elite football performance and player development

Abstract

Elite football has more data than any sport and less shared understanding of it than its investment implies. Tracking, event feeds, video, medical systems and scouting platforms all improved. The decision they exist to inform, which is what this player should do this week and why, is still made in a meeting, from memory, and is still very rarely recorded in a form that survives a change of manager. This paper argues that the opportunity is an explainable decision layer that connects tactical, technical, physical, medical and contextual information, states its own uncertainty, and leaves a named human being accountable. It argues against three things the market currently sells, which are single-score readiness indices, individual injury prediction, and models trained on a club's own past selections that then recommend the same selections back with a decimal point attached.

December 2025 · 37 pages

The Connected Endurance Athlete

Integrating training, recovery and race execution in triathlon with AI

Abstract

Triathlon does not have a shortage of measurement. It has a shortage of coordination. Three disciplines, a gym, recovery, fuelling, equipment, environment and the rest of an athlete's life have to be reconciled into one week, and no product on the market holds all of it in a form a coach can reason about. This paper argues that the honest opportunity in endurance sport is reconciliation and explanation rather than prescription. A system earns its place by holding the whole week in one record, naming what it cannot see, stating the error on the numbers it reports and helping a coach and an athlete make a trade-off they can both defend. It argues equally firmly that composite readiness scores, automatic plan rewriting and any inference about energy availability belong outside the product.

October 2025 · 34 pages

Casting the Net Wider

AI as a force multiplier for talent discovery in grassroots and academy football

Abstract

Football's talent problem is not finding the best player in Saturday's match. It is that the system for recognising potential is narrow, biased in ways it can name, and almost entirely without memory. Players are seen once, judged against children who are a year older or a year further into puberty, and then either signed or forgotten, with no record surviving either decision. This paper argues that the honest opportunity is capacity and memory rather than prediction. A system can help people observe more players, record what they saw in a usable form, hold the context that makes a comparison fair, and prompt somebody to look again. It argues equally firmly that no model should rank a child, score their potential, or be trained on a club's own past selections, because such a model learns the club's history rather than the game.

August 2025 · 36 pages

Closing the Coaching Gap

How responsible AI can strengthen grassroots athletics without replacing the coach

Abstract

Grassroots athletics is limited by coaching capacity rather than by information. A club with 120 members and eight active coaches cannot individualise, cannot review every athlete, and cannot afford the specialist support that professional sport takes for granted. The coaches carrying that load are also, in most cases, doing it for nothing, in the evenings, around work. This paper argues that responsible artificial intelligence has a real and comparatively modest role in that setting. It can draft, differentiate, remember, communicate and prompt reflection, releasing coaching attention for the part that only a person can do. It also argues, at length, that several things technology could easily be pointed at in youth sport should be refused outright, including anything that selects, ranks, interprets pain, or communicates with a child without an adult in the loop.

June 2025 · 39 pages

The Intelligent Track

AI, event-specific expertise and the future of elite athletics coaching

Abstract

Elite athletics has acquired an impressive quantity of measurement and comparatively little shared understanding of what to do with it. Force plates, timing systems, markerless video, wearables and athlete management platforms have all improved. The decision they are meant to inform, which is whether this athlete should do this work today and why, is still made largely from memory, relationship and the coach's own record-keeping, and it is still very rarely written down in a form that survives a change of staff. This paper argues that the opportunity in track and field is an explainable decision layer that is aware of the event, honest about uncertainty and designed to leave a named human being accountable. It argues against three things the market currently offers the sport, which are single-score readiness indices, individual injury prediction, and general-purpose training generators that have learned the shape of coaching advice without the substance of any particular event.

April 2025 · 39 pages

The Responsible Performance System

Governance, explainability and trust in AI for sport

Abstract

Sport is buying artificial intelligence faster than it is governing it. The gap is not primarily an ethical problem, though it is that as well. It is a performance problem. Coaches do not act on advice they cannot interrogate, athletes do not trust systems that will not explain themselves, and a club that cannot say who approved a decision cannot learn from it. Ungoverned AI is not dangerous mainly because it is unsafe. It is wasteful because it is unused. This paper sets out a governance and operating model that a federation, club or institute can adopt without creating a new department. It rests on classifying decisions rather than technologies, on stating what kind of evidence stands behind every number, and on putting a name and a date against every decision that affects a person.

Athleet.AI Working Papers, AI in Coaching and Athlete Development

6 questions worth asking first.

First self-published in 2023 on earlier versions of this site, and maintained and updated since. Talent prediction, coaching judgement, children's data, developmental fairness, training load, and who receives the benefit. Written for coaches, pathways and governing bodies.

PAPER 06

July 2023 · Grassroots sport · 29 pages

Democratised or Stratified?

AI, Competitive Fairness and the Grassroots Coaching Gap

Abstract

Artificial intelligence will democratise and stratify coaching at the same time. It puts something close to expert planning support in a volunteer's pocket, and it hands the best-resourced programmes a compounding advantage through proprietary longitudinal data, the ability to commission models against it, specialist staff who can reject a bad output, and equipment that generates the next dataset. Both forces operate at once, and the gap can widen while everyone improves. This paper defines both terms in what reaches the athlete rather than what is purchased, locates the question within the established treatment of system strength in sporting fairness, and takes the availability provision of the athletics shoe rules as the transferable precedent, since a rule about open availability is enforceable where a rule about conferred advantage is not. Six forms of fairness are set out, of which the epistemic question of whose coaching knowledge gets encoded receives least attention and may matter most. Five institutional choices follow for governing bodies. The author records that he found no evidence AI improves coaching outcomes at grassroots level, and nobody claiming to have it.

PAPER 05

June 2023 · Training load and monitoring · 27 pages

Load, Readiness and False Precision

The Limits of Algorithmic Training Prescription in Long-Term Endurance Development

Abstract

In long-term endurance development the main danger from AI load tools is apparent precision rather than missing data. Load monitoring has defensible foundations in the distinction between internal and external load, in intensity distribution and in session rating of perceived exertion, and around them has grown a layer of derived metrics whose predictive claims were criticised in the same journals that popularised them. This paper reviews that criticism, including the mathematical coupling that produces spurious correlation in a widely used workload ratio, the finding that screening is unlikely ever to predict injury, and the base-rate arithmetic showing that a young athlete seeing a red warning is more likely to be well than not. It traces a six-step chain from contested metric to a colour that a 15-year-old acts on before speaking to her coach, and notes that an honest model shown through a misleading interface still misleads. Five design principles follow: describe before predicting, label classifications as descriptive and non-clinical, make uncertainty visible, leave the decision with the coach, and make no injury-risk claim without validated evidence for that population.

PAPER 04

May 2023 · Developmental fairness · 28 pages

Maturation, Bias and the Training Set

Developmental Fairness in AI-Supported Athlete Development

Abstract

Fairness for AI tools used on youth pathways has four dimensions, and only three are covered by general AI ethics. The fourth, developmental fairness, asks whether an output prematurely narrows the options of someone who has not finished growing, and it is distinctive because it concerns time. This paper shows that a tool can be statistically accurate on average, drawn from representative data and fairly allocated, and still be unfair to the late maturer, the relatively young and the girl whose physiology the model was never trained on, because models trained on selection history learn the relative age and maturation biases that history contains. It draws on the evidence that average accuracy describes whoever dominates the test set, that proxy targets import bias directly, and that competing fairness conditions cannot hold together where base rates are themselves shaped by maturity. Four dimensions, each with a failure mode and a pre-deployment test, are followed by a six-step procurement test and seven recommendations for governing bodies. Its stated position on error asymmetry is that wrongful exclusion costs more, because it removes the athlete from the evidence altogether.

PAPER 03

April 2023 · Youth athlete data · 26 pages

The Measured Child

Datafication, Consent and Autonomy Across the Athlete Pathway

Abstract

A child cannot give informed consent to uses of their data that nobody present can describe, and in a selective pathway refusal is never free, because declining measurement carries a cost to selection. This paper argues that AI changes the stakes by converting measurements into inferences, and that inferences such as maturity status, injury flags and potential ratings are more consequential, less visible and less protected than the data they were drawn from. It separates measured, derived and inferred data, showing that inferred data is rarely shown to the athlete and travels furthest between organisations, and it removes the usual fallback by noting how readily small squads are re-identified from attributes that are already public. The remedy proposed is structural rather than a better consent form: collect only what a named coaching or safeguarding purpose requires, hold inferred data apart under restricted access, set retention periods that actually expire, and give every athlete measured before 18 a formal review at adulthood. Consent becomes a continuing process. The framework is untested in any pathway, and the practical obstacles to a review at 18 are conceded.

PAPER 02

February 2023 · Coaching practice · 26 pages

The Coach in the Loop

Tacit Knowledge, Professional Judgement and the Risk of Deskilled Coaching

Abstract

Coaching expertise is formed in the gap between a plan and an athlete, through deciding, observing the consequence and adjusting. An AI tool that makes the planning decision closes that gap, and it does so most completely for the coaches who have least judgement to spare. This paper distinguishes chat-based tools from measurement tools, since the former draft the coach's own product in fluent prose that invites acceptance, and it maps them onto the functions of an automated system to show that the choice of plan, the function most tied to judgement, is the one most exposed. Its central framework sets out four roles AI can occupy in that decision, being reference, adviser, co-planner and substitute, with the role set by the user rather than the software and a documented tendency to drift from adviser to substitute on busy weeks. Four design principles and a staged permission scheme follow, tying permitted roles to stages of coach development and excluding the substitute role from work with young athletes. The transfer from aviation and process control is analogy, and the paper asks that it be tested.

PAPER 01

January 2023 · Talent identification · 27 pages

Predicting the Unpredictable

Why Algorithmic Talent Identification Struggles With Non-Linear Athlete Development

Abstract

A predictive model learns the pathway that produced its training data, and in youth sport that pathway is already bent by relative age, early maturation and early selection. Pointed at 12-year-olds, such a model reproduces those distortions with more confidence and less visibility than a human selector would. This paper sets the evidence on athlete development, where the overwhelming majority of elite pathways are non-linear and junior and senior predictors run in opposite directions, against the assumptions of supervised learning, which require a stable world, a representative sample and a meaningful label. It identifies three routes of inherited error in drift, sampling and labels, noting that using selection as a proxy for talent writes the bias into the target itself. It then addresses performativity, since a score that shapes a deselection has become part of the treatment, and a model retrained on the result measures its own influence and calls it accuracy. Five reporting rules follow, covering current status, uncertainty, maturation context, individual change over time, and no verdict below mid-adolescence. Procurement, not the individual club, is identified as the practical lever.

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Quick answers

Questions people ask.

Can AI replace a sports coach?

No. The Athleet.Ai position is that AI should prepare options and show its reasoning while the coach makes the decision. Coaching expertise comes from making a decision, watching what it does to a real athlete, and learning from it.

Does junior performance predict senior success?

Only weakly. Research summarised in The Intelligent Track reports that junior performance explains around two per cent of the variance in senior performance across Olympic sports, and that between six and 24 per cent of world-ranked juniors in athletics reach the equivalent senior ranking.

Is the acute to chronic workload ratio reliable?

Not on its own. A sustained methodological literature shows the ratio is mathematically coupled and that its apparent optimal zone can be an artefact of how data is grouped. Load figures should inform a coach's decision, not make it.

What is false precision in training load monitoring?

False precision is a contested measure presented as a settled number. It matters most with young athletes, where a single readiness score on a screen can carry more weight than the evidence behind it supports.

What is explainable AI in coaching?

Explainable AI shows the reasoning behind each recommendation so a coach can question it. Athleet.Ai treats this as a performance requirement: advice a coach cannot interrogate will be ignored by experienced coaches and followed uncritically by inexperienced ones.

Where can I read the Athleet.Ai whitepapers?

All seven whitepapers and the six working papers are free to read on this page, and each whitepaper can be downloaded.