General Coach Tools
●Athlete Video AnalysisPerform AI Video Analysis of Athlete Form
●My AthletesKeep a profile for each athlete you coach. Name the athlete in any coach tool and their profile is used, so the answer fits them.
Running Coach Tools
●Sprint Coach ToolAn AI agent for track and field coaches to construct training blocks for sprinters.
●Endurance Coach AssistantAn AI agent for building mesocycles for Endurance Coaches.
●Cross Country Coach AssistantAn AI agent to help Cross Country Coaches build effective training programmes.
Distance Running Tools
●5k - Half Marathon Road CoachAn AI agent to help Coaches to develop training plans for their Athletes wishing to race 5k to Half Marathon Distances
●Marathon Coaching AssistantAn AI agent to support coaches working with Marathon Athletes.
●Ultramarathon Coaching AssistantAn AI agent to help Coaches Build Effective Ultramarathon Programmes
Jumps Coaching
●Long Jump Coaching AssistantAn AI agent to help track and field coaches create effective training plans for Long Jump athletes.
●Triple Jump Coaching AssistantAn AI agent to help Triple Jump Coaches with building plans and mesocycles
●High Jump Coaching AssistantAn AI agent to help High Jump Coaches plan effective training mesocycles
●Pole Vault Coaching AssistantAn AI agent to help Pole Vault Coaches deliver long-term athlete development
Throws Coaching
●Javelin Coaching AssistantAn AI agent to help coaches plan and structure training mesocycles and specific training sessions for Javelin Throws.
●Discus Coaching AssistantAn AI agent to help coaches plan and structure training mesocycles and specific training sessions for Discus Throws.
●Shot Put Coaching AssistantAn AI agent to help coaches plan and structure training mesocycles and specific training sessions for Shot Put.
●Hammer Coaching AssistantAn AI agent designed to help coaches plan and structure training mesocycles and specific training sessions for Hammer Throws.
Injury & Rehab
●Injury and Return to Training GuideExplains common issues for athletes and return to training principles, and what to ask a professional. It does not diagnose.
Strength & Conditioning
●Plyometric TrainingAn AI agent designed to help coaches deliver effective Plyometric Training
●Strength & Conditioning CoachA detail-oriented and proactive strength and conditioning coach for track and field athletes.
Health & Wellbeing
●Nutrition & Hydration AssistantAn AI agent designed to provide nutrition and hydration advice and guidance to track and field athletes.
●REDs - Relative Energy Deficiency in Sport AssistantAn AI agent designed to provide guidance to track and field athletes regarding how to fuel performance, protect health, and help prevent REDs
●Sports Psychology AssistantAn AI agent designed to provide guidance on building mental resilience, managing performance pressure, and supporting long-term psychological wellbeing.
Additional Tools
●UKA Rulebook AgentAn AI agent to help with questions about UKA rules.
●Age Group Tool
●Athleet Data Analysis
●Event Video AnalysisUpload a clip or paste a link and get what to work on, a kinogram and checks against the technical model for the event. Measurements are estimates from 2D video.
●Race Strategy Builder
●Annual Plan Builder
●Coach Research LabTurns sport-science research into coaching you can use, by event group, with the evidence behind each intervention and how much to trust it.
●Coach Roster Hub Beta, coming soonA place to keep the athletes you coach. In beta and coming soon.
●Athlete Performance Locator
●Club Sessions
Athlete Tools
●Athlete Training AssistantYour Data-Driven Path to Performance
●Race Time EstimatorPaste a Strava, Power of 10 or other public athlete profile and get an estimate of race time for a given distance and race type, from recent results. It is an estimate, not a forecast.
●My Training Diary CoachHelps you log your sessions, sleep, soreness and mood, reflect on how training is going, spot patterns such as fatigue, niggles or plateaus, and turn them into clear points to discuss with your coach.
●Goal Setting & Season PlannerHelps you set outcome, performance and process goals, choose and prioritise target competitions across the winter, indoor, outdoor and cross country seasons, and prepare discussion points and review checkpoints to agree with your coach.
●Competition Prep & Race Day PlanHelps you prepare for competitions: the week before, the night before, a race day timeline worked back from your event time, warm-up principles for your event group, the call room, mental routines, fuelling between rounds and your post-competition review.
Run Performance Tools
●Sprints & Hurdles ToolAn AI agent To Help Sprinters/Hurdlers Excel
●Endurance ToolHelping Endurance Athletes to Better Performance
●5k - Half Marathon Road CoachAn AI agent to help Athletes wishing to race 5k to Half Marathon Distances
●Marathon Coaching AssistantAn AI agent to support athletes working towards a Marathon.
●Ultramarathon Coaching AssistantAn AI agent to help athletes achieve effective Ultramarathon Performance
Jumps Performance Tools
●Pole Vault ToolA tool to help Pole Vault athletes focus on improving their performance
●High Jump ToolA tool to help High Jump athletes focus on improving their performance
●Long Jump ToolAn AI agent to help Long Jump athletes focus on improving their performance
●Triple Jump ToolA tool to help Triple Jump athletes focus on improving their performance.
Throws Performance Tools
●Discus ToolAn AI agent to Help Discus Throwers
●Shot Put ToolAn AI agent for Shot Put Athletes
●Javelin Throws ToolAn AI agent to help javelin throwers improve their technique, training and performance.
●Hammer Throws ToolAn AI agent to Help Hammer Throwers
Combined Events
●Combined Events ToolHelps heptathletes, decathletes and pentathletes understand event order and scoring, find the biggest points gains, balance training across events with their coach, and manage two-day competitions.
Injury & Rehab
●Injury and Return to Training GuideExplains common issues for athletes and return to training principles, and what to ask a professional. It does not diagnose.
Strength & Conditioning
●Plyometric TrainingAn AI agent designed to help athletes of all levels with Plyometric Exercise
●Strength & Conditioning CoachA detail-oriented and proactive strength and conditioning coach for track and field athletes.
Health & Wellbeing
●Nutrition & Hydration AssistantAn AI agent designed to provide nutrition and hydration advice and guidance to track and field athletes.
●REDs - Relative Energy Deficiency in Sport AssistantAn AI agent designed to provide guidance to track and field athletes regarding how to fuel performance, protect health, and help prevent REDs
●Sports Psychology AssistantHelps you build confidence, manage nerves and stay motivated in training and competition.
Recovery & Balance
●Recovery & Sleep CoachHelps you sleep better and recover well between sessions, manage soreness, travel, screens and caffeine, spot the signs of under-recovery, and know when to rest, talk to your coach or see a professional.
●Study & Sport BalanceHelps you plan your week around school, college, university or work, manage exam periods and deadlines alongside training, protect your sleep, stay motivated and spot the warning signs of burnout.
●Working With My CoachHelps you communicate well with your coach: giving honest feedback, asking good questions, raising niggles early, disagreeing respectfully and preparing for reviews, and tells you what a healthy coach relationship looks like and who to talk to if something does not feel right.
●Growing Athlete GuideFor younger athletes: explains how growth spurts can affect coordination, times and how your body feels, what growing pains like Osgood-Schlatter and Sever's are, why eating enough and sleeping well matter, and how to stay patient while you grow.
Tools for Parents
●Virtual Coaching AssistantPartnering with Parents and Coaches for Athlete Success
●Race Time EstimatorPaste a Strava, Power of 10 or other public athlete profile and get an estimate of race time for a given distance and race type, from recent results. It is an estimate, not a forecast.
Parent Essentials
●Athletics Pathway GuideHelps parents and carers understand how youth athletics works in the UK: clubs, age groups, competitions from Sportshall to national championships, qualifying standards, rankings and the long-term talent pathway.
●Competition Day GuideHelps parents and carers get ready for athletics competitions: entering, reading timetables, what to pack, when to arrive, call rooms, how track and field events run, fuelling on the day, results and how to support from the stands.
●Kit & Equipment GuideHelps parents and carers buy the right athletics kit at the right time: trainers, spikes by event and age, spike lengths and track rules, throwing implements, clothing, budgeting, second-hand buys and kit care.
Event Group Support
●Sprint Event SupportAn AI agent to support parents of young sprint athletes.
●Jump Events SupportAn AI agent to help parents of young athletes pursing excellence in horizontal or vertical jumps.
●Throwing Event SupportAn AI agent to help parents to help young athletes with any of the throwing disciplines
●Endurance Event SupportAn AI agent to help parents of young endurance athletes.
Growing Up in Sport
●Growth & Maturation GuideHelps parents and carers understand how growing up affects young athletes: growth spurts, early and late developers, the relative age effect, growth-related pain, sleep and food during growth, and sensitive guidance on periods and female athlete health.
●School, Sport & Rest BalanceHelps parents and carers balance athletics with school, other sports, rest and sleep, plan around exams, and spot the early signs of overtraining and burnout.
●Supportive Sports ParentHelps parents and carers support young athletes through the ups and downs of sport: lasting motivation, what to say after races, nerves, setbacks, non-selection and injury, working with the coach, comparison and keeping athletics fun.
●Welfare & Safeguarding GuideHelps parents and carers understand what good welfare and safeguarding practice looks like at an athletics club, and how to raise a concern calmly with the right people.
Injury & Rehab
●Injury and Return to Training GuideExplains common issues for young athletes and return to training principles, and what to ask their coach, physio or GP. It does not diagnose.
Strength & Conditioning
●Plyometric TrainingExplains jumping and bounding training for young athletes: what is appropriate at each age and what to ask the coach.
●Strength & Conditioning CoachExplains strength and conditioning for young athletes, so you can support safe, age-appropriate training.
Health & Wellbeing
●Nutrition & Hydration AssistantPractical food and drink guidance for families of young athletes, from training days to competitions.
●REDs - Relative Energy Deficiency in Sport AssistantHelps you spot signs that a young athlete is not eating enough for their training (REDs) and know when and where to get help.
●Sports Psychology AssistantHelps you support your young athlete's confidence, nerves and motivation in training and competition.
