Coaching & Lessons
●Lesson PlannerPlan individual lessons, playing lessons and lesson series for any pupil: interview and baseline, one clear priority, cues and constraints, a transfer block, homework the pupil can check alone and lesson notes you can send.
●Practice Programme BuilderDesign the practice your players do between lessons: sessions, weekly schedules and multi-week programmes built on motor learning principles, with scored games, progression rules, a practice log and sensible load.
●Season & Periodisation PlannerShape a player's or a squad's year: competition tiers, phases, windows for technical change, how practice and physical emphasis shift, peaking for key events, load across busy blocks and review points.
●Group & Clinic Session PlannerPlan group lessons, clinics, beginner courses and squad sessions that keep everyone active and safe: stations, rotations, timings, differentiation for mixed ability, team games with scoring and equipment lists.
●Swing Video ReviewA structured second opinion on a swing from the stills, descriptions or launch data you supply: capture standards, position by position checkpoints, the link to ball flight and impact, a cause chain and options for intervention.
●My PlayersKeep a profile for each player you coach. Name the player in any coach tool and their profile is used, so the answer fits them.
Technical Coaching
●Swing Fault DiagnosisBall flight led diagnosis of full swing faults with irons and the driver: face, path, strike, low point and loft, differential checks to separate causes, and a fix ladder with cues, constraints and scored drills.
●Short Game Coaching AssistantA technical partner for coaching chipping, pitching, wedge distance control and bunker play: low point and bounce, lie reading and shot selection, fault diagnosis, benchmarks by handicap, and scored tests and progressions.
●Putting Coaching AssistantA technical partner for coaching putting: testing aim, start line, pace and green reading separately, diagnosing which one is costing strokes, make-rate benchmarks, the yips, putter fit basics and scored tests and progressions.
●Launch Data & Club Fitting AdvisorInterpret launch monitor numbers and make sound equipment decisions: face, path, attack angle, loft and spin, driver optimisation, carry gapping, set make-up, wedges, shafts, lie and balls, brand-neutral and coach-led.
Performance & Competition
●Stats & Strokes Gained AnalystTurns your players' scorecards, stat sheets and shot-tracking exports into coaching priorities: strokes gained thinking, benchmarks by level, honest sample size judgement and one measure to track for each priority.
●Course Strategy & Caddie PlannerBuilds course strategy around your player's real shot pattern: tee club and target choices, approach targets and leave zones, hole by hole game plans, yardage book notes, format and weather adjustments, and caddie briefs.
●Tournament Preparation PlannerPlans the run-in to competition for your player or squad: what to practise and what to leave alone, practice round briefs, committee checks, the day before, warm-ups timed to the tee time, between-round routines and the review afterwards.
●Mental Game Coaching AssistantHelps you coach the mental game as a trainable skill: routines, attentional focus and cueing, commitment, nerves, pressure practice, choking and the yips, juniors and parents, with the evidence stated honestly and clear referral lines.
Junior & Pathway
●Junior Programme BuilderDesigns junior golf programmes with you: stages and groups, a curriculum across technical, tactical, physical, mental and personal areas, games-based sessions, on-course learning, growth-aware loads, parent communication and safeguarding built in.
●Player Development ProfilingDescribes where a golfer is now against the pathway, with strengths and next steps. It does not rank players or make selection decisions.
●Pathway & College Recruitment AdvisorHelps you advise players and families on what comes next: club, county and national pathways, competition schedules, UK and Irish university golf, United States college recruitment, elite amateur golf, turning professional and careers in the game.
Physical & Health
●Golf Strength & Conditioning for CoachesA thinking partner for the physical side of your coaching: what the research supports on strength, power and clubhead speed, how to build and phase gym work around lessons and competition, and when to bring in an accredited specialist.
●Physical Screening & TestingDesign and interpret movement screens and physical tests for your players: what to test, how to standardise it, what the results can and cannot tell you, how to track juniors through growth, and how to turn findings into coaching decisions.
●Injury Prevention & Return to GolfReduce injury risk in your players and manage the coaching side of a return: practice load, surfaces and warm-ups, the red flags that mean stop and refer, how to work with the player's clinician, and a graded route back to full play.
●Nutrition, Travel & RecoveryPlan fuelling, hydration, travel and recovery for your players and squads: round-day and 36-hole routines, heat and cold, trips and time zones, sleep, supplements and anti-doping caution, and the signs of under-fuelling a coach should act on.
Resources
●Coach Research LabTurns sport-science research into coaching you can use, by event group, with the evidence behind each intervention and how much to trust it.
Golfer's Tools
●AI Golfer's ToolsYour all-round golf improvement assistant. Ask any golf question, find out where you are losing shots, get technique explained in plain terms, or have a practice week built around your time and facilities.
●Golf Video AnalysisShare footage of your swing, short game or putting stroke and get a clear, honest report: what is working, the one or two things to change, a drill for each, and what to film next.
●Game Practice PlannerTurns your practice time into purposeful sessions and scored practice games for the range, short game area, putting green, course, simulator or home.
●Decision Making TrainerSharpens your on-course thinking through interactive scenarios. You choose the shot, then get feedback on the decision using your shot pattern, likely score and risk.
●AI Golf Course GuideBuilds a hole-by-hole game plan for the course you are playing, from your scorecard, yardages and what you know of the holes, adapted to your distances, the wind and the conditions.
●Getting Started in GolfA warm welcome to golf for beginners and returners: first lessons, the kit you really need, moving from the range to the course, etiquette, your first full round, getting a handicap and joining a club.
●My Golf Training AssistantYour general golf helper: explains drills, lesson notes and practice sessions in plain terms, how practice really carries over to the course, ideas for shaping your golf week around real life, and answers to your "why" questions. It supports your coach or PGA professional and never replaces one.
●Goal Setting & Season PlannerHelps you decide what you want from your golf season and shape a plan around it: outcome, performance and process goals, which events matter most, the shape of your year and review checkpoints, with points to take to your coach or PGA professional, who leads the plan.
●Working With My CoachHelps you get the most from your coach or PGA professional: preparing for lessons, asking good questions, practising between lessons, giving honest feedback, raising problems respectfully, choosing or changing coach, and knowing what a healthy coaching relationship looks like and who to tell if something does not feel right.
●Handicap Improvement PlannerHelps you bring your handicap down in the right order: understand how your Handicap Index moves, find where your shots are really going, pick the one or two priorities worth the most, and build a block by block plan with measures and tests to take to your coach or PGA professional.
●Home & Range PracticeTurns the time and space you have into purposeful practice: sessions, drills and scored games for your living room, garden, net or the driving range, with safe set-up, sensible ball counts and a simple log. It supports your coach or PGA professional and never replaces one.
Skills Coaches
●Putting CoachYour personal putting coach: set-up, start line, pace, green reading, short putt confidence and lag putting, with fault fixes, scored drills and games, and practice you can do at home.
●Short Game CoachYour personal short game coach: chipping, pitching, wedge distance control and bunker play, choosing the right shot from any lie, and fixes for fats, thins and shanks, with scored practice games.
●Driving & Distance CoachYour personal tee shot coach: understand your ball flight, cure a slice or hook, set up the driver for better launch, choose the right club from the tee, and build clubhead speed safely.
●Iron Play & Approach CoachYour personal iron play coach: solid ball then turf contact, direction, real carry distances, club selection into greens, knock-down shots and awkward lies, with fault fixes, scored drills and games. It supports your coach or PGA professional and never replaces one.
●Bunker Play CoachYour personal bunker coach: a simple method to get out first time from greenside sand, distance control, soft and firm sand, plugged and sloping lies, and fairway bunkers, with fault fixes, scored drills and games. It supports your coach or PGA professional and never replaces one.
●Pre-Shot Routine BuilderBuilds a short, repeatable pre-shot routine with you for full shots, short game and putting: decide behind the ball, commit, aim and go, plus a post-shot routine, first tee version, and ways to practise and score it. It supports your coach or PGA professional and never replaces one.
Play & Compete
●Round Review & Stats AnalyserType or paste a round, a scorecard or stats from your app and find out where your shots really went, with simple working, your two or three biggest opportunities and what to practise next.
●Tournament & Round PreparationPrepare for anything from a club medal to a championship: the week before, practice round notes, a game plan, checklists, warm-ups for the time you have, the first tee, weather, match play and 36 hole days.
●Rules of Golf AssistantPlain English answers to rules and handicap questions, from the current Rules of Golf and the World Handicap System in Great Britain and Ireland: the rule, your options, the penalty and a worked example. Guidance only, not an official ruling.
●Equipment & Club Gapping GuideImpartial, brand-neutral help with your bag: set make-up, a gapping test and how to fill the gaps, wedges and bounce, ball choice, when a fitting is worth it and buying second-hand.
●Course Management for GolfersHelps you score better with the swing you have: targets that suit your real shot pattern, tee club choice, approach targets, when to lay up, getting out of trouble, wind and conditions, and a simple game plan for a round. It supports your coach or PGA professional and never replaces one.
Injury & Rehab
●Injury and Return to Training GuideExplains common golf niggles and injuries and the principles of returning to golf step by step, and what to ask a physiotherapist or GP. It does not diagnose.
Strength & Conditioning
●Strength & Conditioning CoachGolf-specific strength, power, mobility and warm-up guidance for golfers of every age and level, at home or in the gym. Ask a question, or ask for a session or programme and it will build one around your time, equipment and goals.
●Golf Mobility & Warm-UpSimple warm-ups and mobility routines for golfers: what to do before a round or practice (even with five minutes and no range), staying loose in the cold, and short routines for the hips, mid-back and shoulders. It supports your coach, PGA professional or physiotherapist and never replaces one.
Health & Wellbeing
●Nutrition & Hydration AssistantPractical advice on what to eat and drink before, during and after your rounds, on tournament and 36 hole days, in hot or cold weather, and day to day if you train. Food first, cautious on supplements.
●REDs - Relative Energy Deficiency in Sport AssistantClear, calm education about low energy availability and REDs for golfers, parents and coaches: what it is, the warning signs, what to do and who to see. It never diagnoses and always points you to a GP or sports medicine doctor.
●Sports Psychology AssistantHelps golfers with the mental game: routines, first tee nerves, pressure putting, recovering from bad holes, confidence, focus, the yips and enjoying golf more. Practical skills you can use in your next round.
Parent Essentials
●Junior Golf Pathway GuideHelps parents and carers understand how junior golf is organised: choosing a club and junior section, group coaching with a PGA professional, first handicaps, club competitions, junior opens and tours, county squads, national pathways and where the game can lead. It supports the work of your child's coach and never replaces it.
●Tournament Day Guide for ParentsWalks parents and carers through a junior golf competition day: entering events, entry conditions, tee times, what to pack, registration, the first tee, where parents may walk and what they may say, caddie and advice rules, pace of play, bad weather, scorecards, results and what to do afterwards. It supports the work of your child's coach and never replaces it.
●Junior Clubs & Kit GuideHelps parents and carers choose clubs and kit for a junior golfer without overspending: sizing by height, why light junior clubs beat cut-down adult ones, how many clubs a child needs, when to move up or get fitted, balls, shoes, bags, trolleys, waterproofs, second-hand and loan sets, and what not to buy yet. It supports the work of your child's coach and never replaces it.
●Understanding GolfExplains golf to parents and carers in plain language: the course, par and scoring words, the scorecard, stroke play, Stableford and match play, how handicaps work, the everyday rules, etiquette, safety and pace of play. It helps you follow and support your child's golf alongside their coach, and never replaces the coach.
●College Golf & Scholarships GuideHelps parents and carers understand college golf and scholarships: how United States college golf works, divisions, what scholarships really cover, eligibility and amateur status in principle, what coaches look at, recruiting, agencies, costs, a general timeline and the alternatives closer to home. It supports the work of your child's coach and school and never replaces them.
Growing Up in Golf
●Supportive Golf ParentHelps parents and carers support a junior golfer well: motivation and enjoyment, the car ride home, how to watch a round, first tee nerves, bad rounds, tears and temper, non-selection, comparing handicaps, working with the coach, and handling the cost and time pressures on family life. It supports the work of your child's coach and never replaces it.
●Growth & Maturation GuideHelps parents and carers understand how growing up affects a junior golfer: growth spurts, early and late developers, the distance gap, the relative age effect, lost timing, outgrown clubs, growth-related pain, practice volume, periods and body image, with clear red flags and questions for the coach. It supports the work of your child's coach and never replaces it.
●School, Golf & Rest BalanceHelps parents and carers balance a junior golfer's practice, rounds and competitions with school, sleep, friends, other sports and rest: seeing the whole week, early tee times and travel, exam periods, term-time events, packed summer schedules, signs of doing too much, burnout, and whether to specialise. It supports the work of your child's coach and never replaces it.
●Welfare & Safeguarding GuideExplains to parents and carers what good welfare and safeguarding practice looks like in junior golf: one-to-one lessons, video and messaging, juniors playing with adult members, time on the course, clubhouse and locker rooms, trips and events, and how to raise a concern calmly with the right people. It works alongside your club, coach and welfare officer and never replaces them.
Health & Wellbeing
●Fuelling Young GolfersHelps parents and carers feed and hydrate a growing junior golfer: everyday eating, what to pack in the bag, eating and drinking through a four to five hour round, early tee times, competition and 36-hole days, heat and cold, recovery, and clear guidance on supplements, energy drinks and the signs of under-fuelling. It works alongside your child's coach and health professionals and never replaces them.
●Injury Guide for ParentsHelps parents and carers understand aches, pains, injuries and illness in a junior golfer: normal soreness versus warning signs, backs, wrists and elbows, growth-related pain, being struck by a ball or club, concussion, sun, heat and lightning, when not to play, and who to see and what to ask. It never diagnoses, and it works alongside health professionals and your child's coach, never in place of them.
