Photograph a meal, scan a barcode or type what you ate, and see whether carbohydrate, protein and fluid match the day's training, with what to eat next. Built to help athletes fuel better, never to eat less.
In shortAthlete Fuelling is the food and fuelling tool in Athleet.Ai. Athletes and players find it as My Fuelling; coaches find it as Athlete Fuelling (Player, Golfer or Skater Fuelling, by sport) and can log food for an athlete in My Athletes, whose last seven days then go into the coach's chats about them. A meal is logged by photo, barcode, nutrition label or typing, and the tool shows carbohydrate, protein and fluid as ranges set by the day's training, what to eat next, and how the week compares with what the training asked for. Safeguards for disordered eating are built in, and the food diary stays on the device.
A photo of the plate, a barcode, a photo of the nutrition label, or typing it in, plus quick entries for favourite foods, drinks and gels.
Carbohydrate, protein and fluid as ranges, not single targets, set by how hard the day's training is and the athlete's body mass, following published sports nutrition guidance.
The next meal or snack and the carbohydrate and protein it should bring, a snack before a hard session, and answers to fuelling questions from the athlete's own logs, with the strength of the evidence given.
Carbohydrate against what the training asked for, day by day, and over four weeks, vitamins and minerals against UK reference intakes, shown as indicative.
Food logged for an athlete in My Athletes goes, as a seven-day summary, into the coach's chats about them, with their profile, the coaching philosophy and their lab results, so underfuelling can be spotted early.
Every question and meal note is screened for signs of disordered eating before any AI sees it. The tool never sets a calorie deficit, and a protected mode hides calories and body weight.
Photograph the meal, scan the barcode or type it in. From a photo, the tool names each food and estimates the portion, and asks about anything it cannot see, such as oil or dressing.
Nutrients come from a food composition table, not from the AI, and each estimate is shown with its range, because a photo can never weigh food exactly.
The day's training sets the carbohydrate, protein and fluid ranges, and the totals show where the day stands against them.
What to eat next, and why, with meal ideas and answers to questions about fuelling for training, competition and recovery.
My Fuelling is part of the Athlete and Family plans, and the coach's version is part of the Coach, Small Club and Club plans, at no extra cost. Open the edition for your sport to see every tool it holds.
The food and fuelling tool in Athleet.Ai. Athletes log what they eat and drink by photo, barcode, nutrition label or typing, and see whether carbohydrate, protein and fluid match the day's training, with what to eat next. Athletes and players find it as My Fuelling; coaches find it as Athlete Fuelling, or Player, Golfer or Skater Fuelling by sport.
A photo gives an estimate, typically within 20 to 30 per cent, because portions and hidden ingredients cannot be weighed from a picture. The tool shows each estimate with its range and asks about things it cannot see, such as oil, butter or dressing. Barcodes and nutrition labels are more exact.
From food composition data: the UK's McCance and Widdowson tables (CoFID) first, then USDA FoodData Central, and Open Food Facts for barcoded products. The AI names the food and estimates the portion; it does not invent nutrient values.
No. Athlete Fuelling is built to help athletes fuel their training, never to eat less. It shows energy only as context, never sets a calorie deficit, and a protected mode hides calories and body weight altogether. Protected mode is always on for under-18s.
Every question and meal note is screened for signs of disordered eating before any AI sees it, and patterns in the logs, such as eating far less than training needs, are watched too. When there is a concern, the tool stops giving fuelling advice, signposts UK support services and switches on protected mode. It screens and signposts; it never diagnoses.
No. What you log in My Fuelling is kept on your device. If you choose to, your coach can be told that a wellbeing concern was raised, never what you logged or wrote.
Yes. In the coach tools, the coach chooses who the food is for from My Athletes, or just checks a food without saving it. Each athlete's diary is kept separately on the coach's device, and the athlete's own diary is never touched.
When a coach logs food for an athlete in My Athletes, a summary of the last seven days, figures only, goes into the coach's chats about that athlete: average carbohydrate per kilogram of body mass, protein and fat, and each day's carbohydrate against the range its training called for. It travels with the athlete's profile, the coach's coaching philosophy and their Force Lab and Velocity Lab results, so the coach can ask whether the athlete is eating enough for the training and get an answer from the figures. It is sent under the athlete's code, never their name, and no energy figure is sent while protected mode is on.
My Fuelling is in the athlete tools of every Athleet.Ai edition: Track and Field, Football, Triathlon, Golf, Skating, Padel, Basketball and American Football, and the coach's version is in the coach tools.
No. My Fuelling is part of the Athlete and Family plans, and the coach's version is part of the Coach, Small Club and Club plans.