Free for every coach

Football session
plan template.

One A4 page for a whole session: who and what it is for, the problem from the last game, four timed blocks with space to draw each practice, coaching points, progressions and a short review. Print it, or save it as a PDF.

Have the session written for you

Football session plan

Fill in what you know before the session, and the review straight after it.

Date

Team and age group

Level

Players and goalkeepers

Session length

Space and surface

Theme, or the problem from the last game

What players will do better by the end

Equipment (balls, cones, bibs, goals)

Individual players (returning, restrictions, focus)

Technical and tactical

Physical

Psychological

Social

Block 1Name and purposeMinutes
Diagram

Area (metres) and numbers

Organisation and rotation

Rules and scoring

Coaching points (up to three)

Easier / harder

Block 2Name and purposeMinutes
Diagram

Area (metres) and numbers

Organisation and rotation

Rules and scoring

Coaching points (up to three)

Easier / harder

Block 3Name and purposeMinutes
Diagram

Area (metres) and numbers

Organisation and rotation

Rules and scoring

Coaching points (up to three)

Easier / harder

Block 4Name and purposeMinutes
Diagram

Area (metres) and numbers

Organisation and rotation

Rules and scoring

Coaching points (up to three)

Easier / harder

Review: what worked, what to change, what to carry into the next session

Blocks and minutes should add up to the session length, including drinks and changeovers.athleet.ai/football-session-planner